Feetbeat – walking towards workplace wellness
Feetbeat is an eight week physical activity programme organized by the Auckland Regional Public Health Service (ARPHS) to encourage employees to exercise.
The goal of the programme is to encourage people to do 30 minutes per day of physical activity to support good health and wellbeing.
Teams of up to eight participants commit to the programme and document their combined distances of activity to gain points. These activities may include walking, cycling, running and swimming. Bonus points can be gained through encouraging whanau and friends to participate with them on their journey to health.
For further information on Feetbeat programmes
Feetbeat is an eight week physical activity programme organized by the Auckland Regional Public Health Service (ARPHS) to encourage employees to exercise.
The goal of the programme is to encourage people to do 30 minutes per day of physical activity to support good health and wellbeing.
Teams of up to eight participants commit to the programme and document their combined distances of activity to gain points. These activities may include walking, cycling, running and swimming. Bonus points can be gained through encouraging whanau and friends to participate with them on their journey to health.
For further information on Feetbeat programmes
please contact:
Sugar Te Paa
Sugar Te Paa
ARPHSPrivate Bag 93 5022TakapunaAuckland District Health BoardPh
(09) 488 2310 ext 8707
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